The Nutrition Package is included in this.

Yes, you get everything in the Nutrition package and also Workout Programs.

We created the Workouts & Nutrition Package to:

• Provide you with certainty, know you have the best training methods and formulas that guarantee results.
• Increase lean muscle/decrease body fat.
• Increase your confidence in the gym.
• Learn the tempo of the movement, how to activate muscles, perform each rep, when to pause and squeeze, and use mind muscle connection

What’s Included?

• Personalized weight training programs specific to your goal designed by Joel or Nicole that strategically update every four weeks.
• These workouts are designed specifically sex dependent and are based on over 40 years combined gym experience, repeatedly proven to see rapid results.
• Different levels and day splits depending on experience levels
• Video Demonstrations for Every Exercise
• Track your weights and Personal Bests within the App
• Discover and learn all our best gym secrets, tips and tricks for muscle gain and fat loss.
• All accessible on the members only Living My Best Life mobile App.